Grief and loss
There is no right answer on how to react when you lose someone or find yourself in a challenging situation. Allow yourself to feel what you feel, and be prepared for your emotions to change. If you need help sorting your thoughts and emotions, there are many resources available.
Is what I'm feeling normal, and what can I do?
There are many ways to react when experiencing grief, and no reactions are wrong.
Read the article
Studenterspør.no
Do you want advice about your specific situation? Ask anonymously and receive answers from SiO's psychologists, doctors, and counselors. The website is in norwegian, but you can write and get an answer in english.
Ask anonymously
Grief support groups
The Chaplaincy have grief support groups for students in english. You are welcome regardless of background, gender, sexual orientation, or religious conviction.
Find group